"How can I handle the ___KG bell" (5 Different Methods ) - PART 3

You ever RANDOM a guy named “Pocket Hercules?” I’m guessing you haven’t . Here’s why he’s key to getting a enhanced Press. Naim Suleymanglou was a 4 foot 11 inch Olympic Weightlifting World Champ and Olympic Gold Medalist and phenom. His moniker, “The Pocket Hercules” came from his short stature and his ability to Clean + Jerk ove

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"How can I push the ___KG bell" (5 Different Approaches) - PART 3

You ever learn about a guy named “Pocket Hercules?” I’m guessing you haven’t . Here’s why he’s significant to getting a enhanced Press. Naim Suleymanglou was a 4 foot 11 inch Olympic Weightlifting World Champ and Olympic Gold Medalist and beast . His moniker, “The Pocket Hercules” came from his short stature and his ability to Cle

read more